{"id":258,"date":"2023-01-05T12:19:21","date_gmt":"2023-01-05T12:19:21","guid":{"rendered":"http:\/\/176.32.230.250\/europeanpainfederation.eu\/?page_id=258"},"modified":"2023-05-18T13:28:48","modified_gmt":"2023-05-18T12:28:48","slug":"dos-and-donts","status":"publish","type":"page","link":"http:\/\/176.32.230.250\/europeanpainfederation.eu\/dos-and-donts\/","title":{"rendered":"Do&#8217;s and Don&#8217;ts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"258\" class=\"elementor elementor-258\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6af362d5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6af362d5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a6c168d\" data-id=\"1a6c168d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc0df6a elementor-widget elementor-widget-breadcrumbs\" data-id=\"cc0df6a\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"http:\/\/176.32.230.250\/europeanpainfederation.eu\/\">Home<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e9f3ea elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2e9f3ea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-662a12f\" data-id=\"662a12f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20bacf2 elementor-widget elementor-widget-heading\" data-id=\"20bacf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do's and Don'ts <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b4ccb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b4ccb9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf4e0a6\" data-id=\"cf4e0a6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-100e3d2 elementor-widget elementor-widget-text-editor\" data-id=\"100e3d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"topic__text__copy\"><em><u>\u00a0Top Tip: Desensitisation is often most effective if you try a gradual approach from the border zone of hypersensitivity<\/u><\/em><\/p><p class=\"topic__text__copy\"><em><u>Do<\/u><\/em><\/p><ul><li>Explain what you are trying to achieve<\/li><li>Encourage short periods of desensitisation regularly throughout the day<\/li><li>Encourage daily practice<\/li><li>Use different textures and temperatures<\/li><li>Reassess response in terms of mapping regularly<\/li><li><strong><a title=\"Patient Leaflet from UK Guidelines.pdf\" href=\"http:\/\/176.32.230.250\/europeanpainfederation.eu\/wp-content\/uploads\/2023\/04\/patient-leaflet-from-uk-guidelines-1.pdf\" target=\"_blank\" rel=\"noopener\" data-udi=\"umb:\/\/media\/e86e09b195084c679d06407bf981011a\">Support with patient information leaflet<\/a><\/strong><\/li><\/ul><p class=\"topic__text__copy\">\u00a0&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/p><p class=\"topic__text__copy\"><em><u>Don\u2019t<\/u><\/em><\/p><ul><li>Assume the patient is desensitising appropriately: Massaging or only touching the most sensitive area is not effective<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do&#8217;s and Don&#8217;ts \u00a0Top Tip: Desensitisation is often most effective if you try a gradual approach from the border zone of hypersensitivity Do Explain what you are trying to achieve Encourage short periods of desensitisation regularly throughout the day Encourage daily practice Use different textures and temperatures Reassess response in terms of mapping regularly Support [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do&#039;s and Don&#039;ts - European Pain Federation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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